If one can get beyond its bitter taste, one can find relief from its own therapeutic attributes. It has been proven to help in the treatment of arthritis, gout, acne, high cholesterol, chronic fatigue, and acid reflux.
One of its common purposes is to stave off a cold or flu. It is supposed to help cure a sore throat, soothe a cough that is stubborn, and treat a sinus disease, the typical symptoms which accompany a cold or flu. Employing an apple cider vinegar influenza remedy is easy, natural, and safe for many individuals.
How it functions
Apple cider vinegar, that is acidic, helps rebalance the body’s acid level.
In the instance of a sinus disease, the Apple Cider Vinegar Gummies treatment slows down mucus production and many often eliminates watery eyes because it contains high levels of potassium. It is going to rapidly thin the mucous, turning it out of thick green or white to clean and runny. Apple cider vinegar contains lots of vitamins, minerals, nutrients and trace elements of copper, iron, silicon, magnesium, phosphorous, and calcium.
The best way to take it
There are lots of ways to integrate apple cider vinegar into your diet so as to gain from its curative effects. The level of efficacy of an apple cider vinegar flu remedy is not solely based on how you take it, but also on if you take it. Some use it as a daily tonic, while some ingest it in the very first indication of a cold or sinus disease.
Since the taste is bitter, it’s often mixed with other liquids. You can dilute 1/8 into 1/4 cup of apple cider vinegar to 16 oz of water or juice, and sip the drink through the day.
If you are the courageous type, dilute 2 tablespoons of apple cider vinegar into 8 ounces of water or juice and drink it all at one time, 3 times every day.
When added into apple juice, it tastes like lemon and is much more pleasant to drink.
It may also be stirred into a cup of tea.
If drinking apple cider vinegar is from the question, add it into various sauces, marinades, and/or dressings.
The recommended dosage for apple cider vinegar is left up to 3 tbsp daily. Taking a capsule every day retains your body’s pH level secure, making your immune system strong to fight off a cold or influenza.
Other Remedial Uses for Apple Cider Vinegar Flu
To help relieve chest congestion because of a cold or influenza, soak a piece of brown paper from apple cider vinegar and cover one side with black pepper. Strap the newspaper (pepper-side down) to the chest area and leave on for approximately thirty minutes.
To calm a stubborn cough because of a cold or influenza, scatter some apple cider vinegar onto the pillow before you sleep.
To soothe a sore throat due to a cold or influenza, mix equal parts of apple cider vinegar and water and gargle each hour, making sure to wash your mouth thoroughly later so as to prevent the acid from penetrating the enamel on your teeth.
Disclaimer: The use of an apple cider vinegar influenza remedy is proven to be rather powerful and safenevertheless, it is crucial to consult a physician regarding any medical problems you might have. Although the use of natural flu remedies and other alternative medicines is becoming ever more popular, they are supposed to complement conventional medicines; they are not a replacement for pharmaceutical drugs.